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FALL 2023
Cultivate body/mind awareness with breath, movement and relaxation
juliette Anglehart Zedda
Jane Gaudet
Ryan Van Der Marel (Nomad Mind)
Katrine Freese (F&B Consulting)
will lead you through 8 weeks of self-discovery and embodiment
Jane Gaudet
Ryan Van Der Marel (Nomad Mind)
Katrine Freese (F&B Consulting)
will lead you through 8 weeks of self-discovery and embodiment
Thursdays Noon Hatha Yoga /Drop-IN
Energize, restore and inspire!
We will resume mid-September 28th
8 weeks
$150
$17 Drop-In
8 weeks
$150
$17 Drop-In
Early morning practice
with the Collective
Wednesday evening Yoga with Gemma Hosford
8-9PM Vinyasa Yoga!
Register: info@regrowthyukon.com
778-927-7616
Register: info@regrowthyukon.com
778-927-7616
Iyengar Mondays and Wednesdays evenings
Join Stella to gain a great foundation with alignment or to deepen your practice with more profound restorative poses
Root and Rise Fall retreat
re-TREAT
get inspired
share with others
relax and enjoy
We provide a beautiful indoor and outdoor setting, nourishing food, delightful interactions, learning psychosomatic experiential activities and exercises (yoga, pranayama, dance, relaxation), and contemplative, self-reflective and learning, sessions.
As you attune to others and socialize, you also regulate the ventral part of the parasympathetic nervous system.
Restoring the nervous systems makes you beautiful and radiant, attractive, charming and comforting.
And who does not want more love in their life?!
Come on your own or with someone you want to share with.
get inspired
share with others
relax and enjoy
We provide a beautiful indoor and outdoor setting, nourishing food, delightful interactions, learning psychosomatic experiential activities and exercises (yoga, pranayama, dance, relaxation), and contemplative, self-reflective and learning, sessions.
As you attune to others and socialize, you also regulate the ventral part of the parasympathetic nervous system.
Restoring the nervous systems makes you beautiful and radiant, attractive, charming and comforting.
And who does not want more love in their life?!
Come on your own or with someone you want to share with.
Foundational Relational Integrity
November 17th-18th
Friday 7-9PM
Saturday 10-4PM
$350 for 2 people
$250 per individual (if you are on your own or if only one of you two can attend)
Covered by most insurances
Appreciate and cultivate love in your life
Learn theoretically and experientially from various resources and approaches: Dr. Gottman, Keith Witt, Martin Ucick, David Deida, Esther Perel, Tony Robbins, Mindfulness/Hakomi Method, Right Use of Power, Integral Coaching, Expressive Arts and Yoga.
Re-energize how you co-create with someone, deepen the appreciation or build a solid foundation for relating! Whether you come on your own or with someone, you will find something meaningful in this experience.
Juliette Anglehart Zedda Psychosomatic Therapist
and Steve Caram Integral Coach
Friday 7-9PM
Saturday 10-4PM
$350 for 2 people
$250 per individual (if you are on your own or if only one of you two can attend)
Covered by most insurances
Appreciate and cultivate love in your life
Learn theoretically and experientially from various resources and approaches: Dr. Gottman, Keith Witt, Martin Ucick, David Deida, Esther Perel, Tony Robbins, Mindfulness/Hakomi Method, Right Use of Power, Integral Coaching, Expressive Arts and Yoga.
Re-energize how you co-create with someone, deepen the appreciation or build a solid foundation for relating! Whether you come on your own or with someone, you will find something meaningful in this experience.
Juliette Anglehart Zedda Psychosomatic Therapist
and Steve Caram Integral Coach
Advance Relational Integrity
November 18-19th
We encourage you to deepen more your understanding of relational integrity with experiential and theoretical approaches to help you understand yourself and others better. Deepen the trust, and the intimacy that is available in all exchanges with others.
We explore the richness of breath work on our own or shared with a partner. We make use of the multi-dimensionality of Internal family system (IFS), we make use of Right Use of Power (RUP) and Non-Violent Communication (NVC) to understand and mediate through conflicts, amendment, and repairing. We take a look at archetypes and the nervous system with the Somatic Experiencing (SE) lens.
Saturday evening 7-9PM
Sunday 10-4PM
We encourage you to deepen more your understanding of relational integrity with experiential and theoretical approaches to help you understand yourself and others better. Deepen the trust, and the intimacy that is available in all exchanges with others.
We explore the richness of breath work on our own or shared with a partner. We make use of the multi-dimensionality of Internal family system (IFS), we make use of Right Use of Power (RUP) and Non-Violent Communication (NVC) to understand and mediate through conflicts, amendment, and repairing. We take a look at archetypes and the nervous system with the Somatic Experiencing (SE) lens.
Saturday evening 7-9PM
Sunday 10-4PM
Saturday morning YOGA
It is all about the LUNGS!
Breath awareness, back bends, heart operners and shoulder work!
Breath awareness, back bends, heart operners and shoulder work!
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