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yoga + events
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Fall 2022
Thursdays Noon Hatha Yoga /Drop-IN
starting September 15th up to December 1st
12 weeks
$17 Drop-In
12 weeks
$17 Drop-In
Tergar group meditation
Every Tuesday 7:30-9PM
Early morning practice
with the Collective
Heather Sweeney Yoga
Derek Endress - Sacred yurt
Breathwork and transformational work
Relational Intimacy
Learn the foundational skills to have healthy relationships based on therapeutic and coaching theoretical approaches:
-Right use of Power
-Mindfulness
-Dr.Gottman
-Toni Robbins
-Somatic Experiencing
-Internal Family System
-Right use of Power
-Mindfulness
-Dr.Gottman
-Toni Robbins
-Somatic Experiencing
-Internal Family System
Traditional Sweat Lodge deep healing that connects bodymind
Traditional Sweat Lodge Experience deep healing that honours creator/creation + bodymind
and celebrates reconciliation
and celebrates reconciliation
yogic philosophy -self-reflection -expressive arts -longer relaxation Sunday February 11th
Learn about the polyvagal theory, Internal Family System and how you can apply them to your spiritual practice
Sunday October 2nd and November 6th if there is sufficient attendance
$35
Sunday October 2nd and November 6th if there is sufficient attendance
$35